: Sometimes a "hot" app is just bogged down by old temporary data. You can manually delete files in the Dropbox cache folder to reset its performance.

Under Upload rate , change "Don't limit" to and set a reasonable speed (e.g., 500 KB/s). Set the Download rate to a fixed limit as well. Clear the Hidden Dropbox Cache

：

I can provide specific terminal commands or settings to get your computer running cool again. Share public link

She opened Dropbox preferences → Sync. Instead of syncing her entire 1.5TB Dropbox account, she switched to Selective Sync .

：检查防火墙、安全软件或防病毒软件中的 Dropbox 权限设置，确保 Dropbox 拥有完整的使用权限。

This is the standard method used by 99% of users.

Updated: Dropbox Desktop Install Hot

: Sometimes a "hot" app is just bogged down by old temporary data. You can manually delete files in the Dropbox cache folder to reset its performance.

Under Upload rate , change "Don't limit" to and set a reasonable speed (e.g., 500 KB/s). Set the Download rate to a fixed limit as well. Clear the Hidden Dropbox Cache dropbox desktop install hot

：

I can provide specific terminal commands or settings to get your computer running cool again. Share public link : Sometimes a "hot" app is just bogged

She opened Dropbox preferences → Sync. Instead of syncing her entire 1.5TB Dropbox account, she switched to Selective Sync . dropbox desktop install hot

：检查防火墙、安全软件或防病毒软件中的 Dropbox 权限设置，确保 Dropbox 拥有完整的使用权限。

This is the standard method used by 99% of users.